Lately I feel like I am disciplining my kids all the time (ages 3 and 5). They seem to have an opinion about everything and I feel like they are testing limits a lot more. I am beginning to feel guilty because my frustration levels are so high – Any thoughts?

First of all, we all get frustrated. Don’t beat yourself up for having this feeling. Some days are more challenging than others, and all we can do is learn from our experiences. Read more…

1. Start the day with love - a hug at wake up time, a healthy breakfast, and a kiss at drop off are great ways to start the school day.
2. Get involved - take an active interest in school by getting to know the teachers, participating in school sponsored events, and volunteering in the classroom.
3. Partner with the teacher – share what might be helpful and listen to what the teacher has to offer – both of you want what is best for your child.
4. Focus on the strengths - try to appreciate what your child does well instead of focusing all of your energy on challenges.  What you focus on grows.
5. Encourage independence – let your child take the lead when choosing a shirt for the day, cleaning up toys, or picking an item for show and tell.
6. Schedule downtime - school and activities are important, but so is time for rest , play and imagination.
7. Practice daily conversation – talk with your child about their day, their feelings and their interests.  Develop communication skills and your relationship.
8. Listen without fixing – there are times when offering suggestions and lessons are valuable, but children also appreciate just being heard.  Allow them to share their experience.
9. Prepare the night before - pick out clothes, make lunch, or organize the backpack together so you can take some steps out of your busy morning.
10. Make sleep a priority - develop a consistent night time routine so your child feels rested and ready for a great school day.

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