What Does It Mean To Be An Intentional Parent?
You understand that...
You need to take care of yourself so you have the energy to take care of your family.
Becoming a parent changes everything and it may take awhile to feel comfortable in your new role.
You need to make an effort to find balance in your life - chaos can affect the health and behavior of your family. Your children learn by watching how you live your life, not just by listening to what you say. It is important for spouses to talk through, agree on and be consistent with discipline choices. Too much media exposure (TV and video games) can have a negative impact on your children’s development. Children need to talk about their feelings and they need adults to appropriately role model how to deal with feelings. Structure and boundaries are necessary, but children also need enough space to become who they are meant to be. Feeling guilty because you have made mistakes and you are not a “perfect parent” is a waste of time and energy. it is OK to ask for support, guidance and education. If you are interested in learning more, contact me for a presentation, a parent class, or individual parent coaching.
What Are Others Saying About Intentional Parenting?
“Passionate about helping moms and dads enjoy parenthood and provide excellent care for their kids, Cathy Adams is a warm and intelligent person who brings years of professional and personal experience to her work. Her thoughtful, caring concern is evident in all her interactions with others. Her training as both a psychotherapist and a parenting coach, coupled with life as a mother of three herself, make her an invaluable resource.”
Debra Gilbert Rosenberg
Author of The
New Mom’s Companion and
Motherhood Without
Guilt
"Cathy Adams is an exceptional parent coach. She brings to moms and dads practical wisdom within her deep tool chest of ideas, expertise, and resources. Combine that with her authenticity, natural compassion, positive outlook and high level of enthusiasm and you are in for a big treat when being coached by Cathy. Prepare to be delightfully surprised at all you will accomplish in your coaching sessions. Enjoy the creative process she will most definitely catalyze!"
Gloria De Gaetano, CEO and Founder
Parent Coaching Institute